Posts for tag: orthotics
Finding out that you need to wear an orthotic device in your shoe can be overwhelming news; there are a lot of different types available now, and that can make it hard to know where to start. That's why working with podiatrists like Drs. Mark Haas, Zachery Haas, and Matthew Cobb of Haas Foot and Ankle is so important! Read on to learn more about how orthotics from their Albuquerque office can benefit your foot!
Who needs orthotics?
Orthotics can help patients deal with a variety of conditions. Their basic purpose is to provide stability and comfort to the feet or ankles after an injury or once a structural problem has been diagnosed. Worn inside the shoe, cushioned orthotics can also help to protect foot ulcers, an especially important factor for diabetic patients, who need to keep these injuries clean and undisturbed while they heal. Additionally, orthotics can assist with correcting leg, hip, and back problems by changing the way a person balances when they stand or walk.
Can I purchase orthotics at my local pharmacy?
If you have a small bunion or mild plantar fasciitis, an over-the-counter cushion or shoe insert could help relieve some discomfort in the short term. However, custom orthotics from your Albuquerque podiatrist provide much more stability and comfort, especially when you have structural problems with your foot or difficulty walking. Furthermore, custom orthotics take into consideration the size of your foot, its pressure points, and the specific problems you have—factors that OTC products are unable to take into consideration.
What type of shoes do I need to wear with orthotics?
Your Albuquerque podiatrist will provide you with specific shoe brands and styles for your condition, but the basic starting point for anyone who needs orthotics is to select footwear that leaves plenty of room and provides the proper balance of cushioning and support. This is not only to allow room for the orthotic, but also to accommodate your feet and toes as well.
Interested? Give us a call!
If you think you or a loved one could benefit from an orthotic, contact Haas Foot and Ankle in Albuquerque, New Mexico, to schedule an examination with Dr. Zachery Haas today! Our number is (505) 247-4164.
Would you like to increase your mobility and comfort as you engage in sports? Are your feet and ankles so painful they're making it difficult to walk? All these problems and more may be solved with customized orthotics from Albuquerque Associated Podiatrists. Dr. Zachary Haas, Dr. Mark Haas and Dr. Matthew Cobb help create these amazing shoe inserts so their patients function and feel their best.
What is a customized orthotic?
Orthotics are specialized inserts placed into shoes to maximize comfort, correct gait problems and cushion the impact which sports and normal daily activities have on the feet and ankles. At Albuquerque Associated Podiatrists, your foot doctors prescribe custom-made orthotics for patients of all ages. They are especially useful for people who:
- Toe-in or toe-out when they walk
- Have congenital or acquired deformities of the foot or ankle
- Suffer from Achilles tendinitis or plantar fasciitis (with associated heel spur and heel pain)
- Have flat feet, bunions or hammertoes
- Have areas of friction, soreness or potential ulceration (as is the case with diabetics)
- Suffer from osteoarthritis, rheumatoid arthritis or arthritis which develops after a traumatic injury
Athletes also benefit from the stabilization orthotics give them as they run, jump and stop suddenly. The devices relieve stress on the knees and lower back, preventing pain.
How they are made
Orthotics in Albuquerque may be constructed from soft (accommodative orthotics), rigid (functional orthotics) or semi-rigid materials depending on the desired therapeutic effect. Customized orthotics in general last longer and are more effective than store-bought shoe inserts.
Your foot doctor will either take a plaster mold of your foot or used computerized 3D imaging to determine the best shape and size for your orthotics. He will tell you when and how long to wear your orthotics for maximum benefit. Orthotics are part of an individualized treatment plan made specifically for you by your podiatrist. Often these devices are a viable way to avoid more invasive treatments, surgery or medications.
Do you need orthotics?
A complete podiatric examination will tell you if customized orthotics will help your feet and ankles. For a consultation with one of our friendly foot doctors, contact Albuquerque Associated Podiatrists at (505) 247-4164.
Have you been wondering if prescription shoe inserts might help your foot or ankle pain? Orthotics offer a simple solution for many people who suffer from a number of foot conditions. Your Albuquerque, NM, podiatrists Drs. Zachary Haas, Matthew Cobb, and Mark Haas offer several types of orthotics that may improve your symptoms.
What Are Orthotics?
Orthotics are shoe inserts custom designed to address your foot issues. Your Albuquerque foot doctor evaluates your gait during your visit and uses impressions of your feet to create inserts that fit your feet perfectly. Orthotics are much more durable than over-the-counter inserts and typically last two or three years or longer before they need to be replaced. This replacement schedule may vary depending on your activity level.
What Types of Orthotics Are Available?
Your podiatrist will recommend one of these orthotic types, depending on your foot issue:
- Rigid Orthotics: Rigid orthotics are made of rigid plastic and carbon and are usually worn in dress or walking shoes. The inserts control motion in two key foot joints and may be recommended if you have leg or back pain, an abnormal gait, different leg lengths, you turn your foot in when you walk, or you have arthritis in your big toe. Rigid orthotics extend from your heels to your toes.
- Semi-Rigid Orthotics: These orthotics are a good choice if you run or walk for exercise. A soft inner layer cushions your foot while the rigid core controls foot movement and improves balance. Wearing orthotics can help you avoid common overuse injuries that may affect your training schedule. Orthotics may also be recommended if you have flat feet, bunions or bone spurs, or your toes turn in or out when you walk.
- Soft Orthotics: Soft orthotics don't contain a rigid core and wear out faster than rigid or semi-rigid orthotics. They offer excellent cushioning, reduce pressure on sore spots and help absorb shock. The orthotics can be a good choice if you have diabetes or arthritis.
- Heel Cups and Lifts: Heel cups and lifts fill the heel area of your shoes only. They may be helpful if you suffer from plantar fasciitis, Achilles tendinosis, heel spurs, or if the fat pads under your heel have become thinner.
Could you benefit from orthotics? Call your Albuquerque, NM, podiatrists, Drs. Zachary Haas, Matthew Cobb, and Mark Haas, at (505) 247-4164 to schedule an appointment.
Our feet are one of the most active parts of our bodies, carrying all our weight from one place to another. Unfortunately, they’re also often one of the most overlooked. Problems with your toes, feet, and ankles can make moving around difficult, even impossible. Podiatrists like Dr. Mark Haas, Dr. Zachery Haas, and Dr. Matthew Cobb in Albuquerque, NM often recommend orthotics as a way to enhance your ability to walk comfortably. We've outlined the two basic types of orthotics - over-the-counter and prescriptive - in this article.
The branch of orthotics, when it comes to podiatry, is very broad. The main goal of any orthotic is to optimize your comfort and stability to make movement easier. Sometimes it’s simply a matter of needing extra cushioning inside a pair of shoes. In many cases, this can be accomplished by visiting your local pharmacy and checking out their over the counter selection of shoe inserts. There are pads for bunions and calluses on the toes, arch supports for plantar fasciitis, and many others. Your Albuquerque podiatrist will give you recommendations so you don’t feel overwhelmed by the choices.
In some cases, a one-size-fits-all solution isn’t very effective. People who have physical abnormalities with their gait, such as overpronation (feet rolling inward), or underlying medical conditions such as cerebral palsy or rheumatoid arthritis, may need a more personalized approach to orthotics. Your Albuquerque podiatrist is trained and experienced in prescribing custom orthotics, which will correct and cushion targeted areas of your foot and ankle. They are made in a medical laboratory from specific measurements taken during your appointment at Albuquerque Associated Podiatrists.
When walking is more comfortable, you'll find that your whole life is easier. Contacting Albuquerque Associated Podiatrists in Albuquerque, NM is the best way to get started. Call our office for an appointment today!
There are many different types of foot orthotics to resolve a variety of foot problems. The design, materials, and construction combined with the foot condition and/or activity level help determine the best orthotic types for each patient. Our Albuquerque, NM, orthotics specialist, Dr. Zachery Haas, can examine each patient and suggest a custom foot orthotic type for each patient.
Types of Custom Foot Orthotics
Semi-rigid custom foot orthotics are maximum support variations that work great for both work boots and dress shoes. They are long lasting and durable and made of high-density polypropylene. They can be used for most feet issues, but a proper examination from a professional podiatrist is required for treatment.
Rigid orthotics or custom orthotics are used in cases that are advanced. These custom orthotics are made by our Albuquerque orthotics specialist, Dr. Haas, for each patient and their foot problem. He will look at your feet and examine them to design inserts that force your feet back into their correct position. These are the most effective ways to treat a variety of feet problems.
Heat molding orthotics are another option that is used in less severe cases. They are like custom orthotics, they are purchased at a store. They are made of EVA (ethylene vinyl acetate), a specialized type of plastic, that feels like soft rubber. This material gives the wearer great support. The inserts themselves are heated, which softens the material and molds to the shape of the feet as it cools.
Ultimately, learning about the different types of custom foot orthotics is important for anyone with any type of foot problems. Our Albuquerque, NM, orthotics specialist, Dr. Haas, is well versed in a variety of issues and knows how to successfully treat them. Call his office today at (505) 247-4164 to schedule an appointment with him.