Posts for tag: orthotics
Have you been wondering if prescription shoe inserts might help your foot or ankle pain? Orthotics offer a simple solution for many people who suffer from a number of foot conditions. Your Albuquerque, NM, podiatrists Drs. Zachary Haas, Matthew Cobb, and Mark Haas offer several types of orthotics that may improve your symptoms.
What Are Orthotics?
Orthotics are shoe inserts custom designed to address your foot issues. Your Albuquerque foot doctor evaluates your gait during your visit and uses impressions of your feet to create inserts that fit your feet perfectly. Orthotics are much more durable than over-the-counter inserts and typically last two or three years or longer before they need to be replaced. This replacement schedule may vary depending on your activity level.
What Types of Orthotics Are Available?
Your podiatrist will recommend one of these orthotic types, depending on your foot issue:
- Rigid Orthotics: Rigid orthotics are made of rigid plastic and carbon and are usually worn in dress or walking shoes. The inserts control motion in two key foot joints and may be recommended if you have leg or back pain, an abnormal gait, different leg lengths, you turn your foot in when you walk, or you have arthritis in your big toe. Rigid orthotics extend from your heels to your toes.
- Semi-Rigid Orthotics: These orthotics are a good choice if you run or walk for exercise. A soft inner layer cushions your foot while the rigid core controls foot movement and improves balance. Wearing orthotics can help you avoid common overuse injuries that may affect your training schedule. Orthotics may also be recommended if you have flat feet, bunions or bone spurs, or your toes turn in or out when you walk.
- Soft Orthotics: Soft orthotics don't contain a rigid core and wear out faster than rigid or semi-rigid orthotics. They offer excellent cushioning, reduce pressure on sore spots and help absorb shock. The orthotics can be a good choice if you have diabetes or arthritis.
- Heel Cups and Lifts: Heel cups and lifts fill the heel area of your shoes only. They may be helpful if you suffer from plantar fasciitis, Achilles tendinosis, heel spurs, or if the fat pads under your heel have become thinner.
Could you benefit from orthotics? Call your Albuquerque, NM, podiatrists, Drs. Zachary Haas, Matthew Cobb, and Mark Haas, at (505) 247-4164 to schedule an appointment.
Our feet are one of the most active parts of our bodies, carrying all our weight from one place to another. Unfortunately, they’re also often one of the most overlooked. Problems with your toes, feet, and ankles can make moving around difficult, even impossible. Podiatrists like Dr. Mark Haas, Dr. Zachery Haas, and Dr. Matthew Cobb in Albuquerque, NM often recommend orthotics as a way to enhance your ability to walk comfortably. We've outlined the two basic types of orthotics - over-the-counter and prescriptive - in this article.
The branch of orthotics, when it comes to podiatry, is very broad. The main goal of any orthotic is to optimize your comfort and stability to make movement easier. Sometimes it’s simply a matter of needing extra cushioning inside a pair of shoes. In many cases, this can be accomplished by visiting your local pharmacy and checking out their over the counter selection of shoe inserts. There are pads for bunions and calluses on the toes, arch supports for plantar fasciitis, and many others. Your Albuquerque podiatrist will give you recommendations so you don’t feel overwhelmed by the choices.
In some cases, a one-size-fits-all solution isn’t very effective. People who have physical abnormalities with their gait, such as overpronation (feet rolling inward), or underlying medical conditions such as cerebral palsy or rheumatoid arthritis, may need a more personalized approach to orthotics. Your Albuquerque podiatrist is trained and experienced in prescribing custom orthotics, which will correct and cushion targeted areas of your foot and ankle. They are made in a medical laboratory from specific measurements taken during your appointment at Albuquerque Associated Podiatrists.
When walking is more comfortable, you'll find that your whole life is easier. Contacting Albuquerque Associated Podiatrists in Albuquerque, NM is the best way to get started. Call our office for an appointment today!
There are many different types of foot orthotics to resolve a variety of foot problems. The design, materials, and construction combined with the foot condition and/or activity level help determine the best orthotic types for each patient. Our Albuquerque, NM, orthotics specialist, Dr. Zachery Haas, can examine each patient and suggest a custom foot orthotic type for each patient.
Types of Custom Foot Orthotics
Semi-rigid custom foot orthotics are maximum support variations that work great for both work boots and dress shoes. They are long lasting and durable and made of high-density polypropylene. They can be used for most feet issues, but a proper examination from a professional podiatrist is required for treatment.
Rigid orthotics or custom orthotics are used in cases that are advanced. These custom orthotics are made by our Albuquerque orthotics specialist, Dr. Haas, for each patient and their foot problem. He will look at your feet and examine them to design inserts that force your feet back into their correct position. These are the most effective ways to treat a variety of feet problems.
Heat molding orthotics are another option that is used in less severe cases. They are like custom orthotics, they are purchased at a store. They are made of EVA (ethylene vinyl acetate), a specialized type of plastic, that feels like soft rubber. This material gives the wearer great support. The inserts themselves are heated, which softens the material and molds to the shape of the feet as it cools.
Ultimately, learning about the different types of custom foot orthotics is important for anyone with any type of foot problems. Our Albuquerque, NM, orthotics specialist, Dr. Haas, is well versed in a variety of issues and knows how to successfully treat them. Call his office today at (505) 247-4164 to schedule an appointment with him.
Dealing with foot and ankle pain may feel like a never-ending cycle: you experience discomfort when walking, but complete rest isn't an option for most people. That's where orthotics come in. These products, designed to support and stabilize the feet and ankles during movement, are often recommended by the doctors at Albuquerque Associated Podiatrists in Albuquerque, New Mexico. Learn more about these helpful devices here:
Who needs orthotics?
A wide variety of podiatry patients in Albuquerque that are seen by Dr. Mark Haas, Dr. Zachary Haas and Dr. Matthew Cobb benefit from orthotics. Athletes, for example, may have suffered injuries while running or jumping that now require extra support during their activity. Older people may also need orthotics to counteract the effects of arthritis. Foot and ankle pain affects a large portion of the population. If suffer from this pain, seek relief by visiting your Albuquerque podiatrist and having an evaluation.
What type of orthotics are available?
Orthotics can be as simple as "one size fits all" inserts that can be purchased over the counter and worn inside the shoes. Most often, these inserts are designed to provide arch support or extra cushioning for your heels, ankles or toes. Your Albuquerque podiatrist can make recommendations for the brand and style that will work best for your situation.
Other patients may need customized orthotics to aid in mobility. These are specially made devices that your Albuquerque podiatrist prescribes after a thorough evaluation of your feet and ankles, while taking into consideration your health history. For example, patients with diabetes may need custom cushions to alleviate pressure and pain associated with foot ulcers. Other patients who have plantar fasciitis or tendinitis may benefit from functional orthotics, which help to stabilize and correct abnormal movement of the feet and ankles.
Don't let foot and ankle pain sideline you any longer. Make an appointment with Albuquerque Associated Podiatrists today and let us help you get back on your feet!