Posts for tag: Ankle Sprain
Don’t let an injured ankle go ignored!
You couldn’t wait to lace up your sneakers and hit the pavement. When the weather gets warm, there's nothing better than your regular outdoor run. Unfortunately, as you rounded the corner during your run you felt like your ankle went one way and your foot went the other. Now you are dealing with pain and difficulty walking. Could you be dealing with a sprained ankle? Our Albuquerque, NM, podiatrists Dr. Mark Haas, Dr. Zachary Haas, and Dr. Matthew Cobb are here to help when you notice signs of a sprained ankle and when it's time to see a doctor.
The most common symptoms of a sprained ankle include:
- Difficulty putting weight on the ankle
Any time an injury to the ankle occurs it can cause inflammation and pain at an instant, as the blood vessels begin to leak into the tissue surrounding the injured ankle joint. As a result, swelling, pain, and even the feeling of warmth within the ankle are common complaints.
When should you see a doctor?
In most instances, a sprained ankle will get better all by itself without needing to visit a medical professional. The only issue is that your sprain might not actually be just a sprain. It could actually be a fracture (broken bone), which will require care from our Albuquerque, NM, foot doctors. This is why you should absolutely call us to schedule an appointment if you are experiencing severe pain that you can’t manage yourself, if you are unable to walk, or if the injury doesn’t improve within five to seven days of rest and at-home care.
How do you treat a sprained ankle?
As we mentioned, a sprained ankle will heal by itself as long as you give it the rest it needs to heal properly. This means staying off the foot and elevating it above the heart when sitting down to reduce swelling. Icing the ankle for 15 minutes at a time several times a day can also reduce pain and swelling. As your foot begins to heal, our podiatrist may also recommend certain stretching exercises to help re-strength the joints, tissue, and muscles within the injured ankle.
Are you experiencing ankle problems but not sure whether it warrants a trip to our office? If you aren’t sure, it’s important to call our office. The expert foot and ankle specialists at Albuquerque Associated Podiatrists in Albuquerque, NM, are here to provide you with the tailored, comprehensive foot care you need.
Did you sprain your ankle? Ankle sprains are common injuries. They are often severely painful and incapacitating. If treated quickly and properly, an ankle sprain will heal well, allowing safe return to activity. Albuquerque Associated Podiatrists in Albuquerque, NM offers state-of-the-art treatments for ankle sprains.
What is an Ankle Sprain?
A sprained ankle is an injury to the ligaments on the ankle. Ligaments prevent excessive movement and help stabilize joints. Ankle sprains occur when people turn or twist their ankle in an awkward way. The ligaments on the ankle are injured when the heel is forced inward resulting in the tissues being damaged.
Signs and Symptoms
The signs and symptoms of a sprained ankle may include stiffness in the joint, bruising, pain or soreness , swelling, and difficultly walking. The symptoms of an ankle sprain may vary in intensity, depending on the severity of the injury. Even if you do not have swelling or pain with an ankle sprain, treatment is crucial.
Ankle Sprain Diagnosis
Your podiatrist will perform an examination to determine which ligaments have been torn. During the examination, your podiatrist may move your ankle joint in various ways to check your range of motion. Your podiatrist may order X-rays to rule out a bone fracture. Your podiatrist may order an MRI if they suspect a severe injury to the ligaments.
Your Treatment Options in Albuquerque
Depending on the severity of your injury, you may receive a brace or short-leg cast to keep your ankle from moving. Your doctor will give you medications to reduce inflammation and pain. You may be advised to ice your ankle several times a day until the swelling and pain resolves. In severe cases, surgery may be required to adequately treat a sprained ankle.
Life always offers another chance to get back on track. It's called today. Call Albuquerque Associated Podiatrists in Albuquerque, NM today at (505) 247-4164 to schedule an appointment with one of our podiatrists. You will be cared for by one of this country's finest physicians.